A Health Expert Has Shared Some Tips To Maintain Your Wellbeing During The 'Most Depressing Day Of The Year'.

Blue monday, which falls on the third monday of january, is said. By reframing the day in a positive light and taking. January 20,⁤ 2025, marks the 18th anniversary of blue monday, a concept introduced ‍in 2005 by british psychologist cliff⁢ arnall.

And In 2025, That Day Falls On January 20Th.

But there is one day that is known as the most depressing of the whole year. (undated) — this coming monday is blue monday, the third monday in january and the day that’s supposedly the most depressing day of the year. Every year, the third monday of january earns the title “blue monday” — often labeled as the most depressing day of the year.

The Dreaded 24 Hours Usually Falls On The Third Monday Of January.

Blue monday, often referred to as the “most depressing day of the year,” is a concept that resonates with many people during the cold, dark days of january. If you want to get out of that depression, or whatever issue you’re struggling with, you need to ask. Falling on the third monday of january, ‘blue monday’ is the name given to what is dubbed the ‘most depressing day of the year.’ a combination of cold weather, long nights, and.

Each Year Third Monday In January Gets A.

Here are five facts about blue monday, the day often. It was originally conceived in 2005 but has. Frequently enough dubbed the “most ⁣depressing day of the.

Blue Monday, The Monday Of The Last Full Week Of January Is The Day When Most People Feel Sad, Down, Or Melancholy.

And although it is believed to be based on a complex. Today is blue monday, the “most depressing day” of the year. And if you feel depressed, it’s because you’re thinking depressing thoughts.